Taking the dive into surrogacy in order to help a couple grow their family is one of the best self-sacrificing acts that a woman can do. If you have decided to take this bold step then it is always a good idea to take the help of surrogacy clinics Kenya and benefit another family.
Surrogacy is mainly for couples who are not able to enjoy the feeling of parenthood due to certain infertile issues. In case, you are also one of them then undergoing a surrogacy plan can help you.
Surrogacy agency Kenya can help in making those nine-plus months smooth not only for the surrogate mother but also for the intended parents at the same time. But for this, it is necessary for the surrogate mothers to follow some healthy lifestyle tips to ensure the right growth as well as the development of the child.
If you are all set to become a surrogate mother and fulfill the eligibility then below stated are some tips that you need to follow before and during your pregnancy.
- Eliminate harmful substances
One of the essential requirements for surrogate mothers is they should not have a history of drug use. Several drug tests are performed by the surrogacy clinic. It is obvious that intake of alcohol and drug is strictly prohibited during pregnancy because they can have a great impact on the growth of a child.
During surrogacy, the surrogate mother should avoid exposure to chemicals to enjoy a healthy pregnancy.
- Stay active
Staying physically active before surrogacy often helps surrogate mothers and this even becomes more essential after the pregnancy. Just 30 minutes of low-impact physical activity a day can offer a huge impact on the pregnancy like boost mood, decrease pregnancy symptoms and ensure a smooth delivery process as well.
- Follow a nutritious diet
Being a surrogate mother, it is important for you to have a BMI at or below 32 in order to avoid the harmful side effects that can happen to both mother as well as baby.
Whether you are planning to become a surrogate or conceived already, you should strictly follow a nutritious diet. Both surrogates, as well as intended surrogates, need to have a balanced diet that contains whole grains, vegetables, lean meats as well as fruits.
- Stay away from stress
Throughout the pregnancy, minimalizing stress is vital for both surrogate mother and child. Although, it is very difficult to avoid stress but you can definitely find some amazing ways to relax and stay away from daily stress.
However, you can take the help of the best surrogacy clinic in Kenya like Surrogacy Kenya to take some surrogate support system during the entire pregnancy and stay away from stress easily.
Therefore, maintaining a healthy lifestyle is crucial for a surrogate mother during pregnancy time in order to have a perfect and smooth delivery.
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